Experience Diverse Cultures and Indigenous Communities in Panama

Panama is a unique blend of cultures, making it a fascinating place to visit. At its heart are seven indigenous communities officially recognized by the country. They not only preserve their ancient traditions but also boost Panama’s tourism and economy.

Preserving Traditions: Panama’s Indigenous Communities

Indigenous people Panama

For centuries, Panama’s indigenous groups have safeguarded their land and culture. Each of these seven communities has its own special identity shown through crafts, music, food, and ceremonies.

Emberá-Wounaan: Mostly in Darien and Choco, known for beautiful baskets and nature-inspired dances.

Ngäbe-Buglé: Found in Chiriquí, Veraguas, and Bocas del Toro, experts in farming and natural medicine.

Guna: In the Guna Yala islands, famous for intricate mola art and stunning beaches.

A Rich Cultural Experience for Travelers

Woman in Panama

For those seeking a genuine experience, Panama’s indigenous communities offer a chance to immerse in their culture. Visitors can try traditional crafts, learn dances, paddle in canoes, and taste local dishes.

Indigenous communities are vital to Panama’s economy, especially in tourism. Community-based tourism creates jobs, supports the economy, and protects the environment.

Discover Panama’s Spirit with Panama Journeys

Panama women crafting

Panama Journeys offer unforgettable experiences that reveal the real Panama. From visiting indigenous villages to exploring jungles and enjoying the Caribbean’s clear waters, their tours celebrate diversity and tradition.

To find out more about ancient sites, pristine beaches, or city culture in Panama please contact katrina@americas.co.uk

Read more about our partner Panama Journeys here.